We all have routines or habits. Whether we roll out of bed, grab a coffee and run out the door[…]
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Month: April 2018
Find Yourself Before You Find a Partner
Are you thinking about finding your soul mate, someone you are incredibly attracted to, and someone you could share your[…]
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Recovering Self Esteem
Last weekend, I interviewed for Don Macdonell’s documentary series, Everliving Dreams. Don is recording his motivational documentary to help goal-driven[…]
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Sleep Quickly: 8 Hacks to Wind Down, Stop Thinking, and Start Sleeping Easily
Do you have trouble falling because you can’t stop thinking? I’m a very light sleeper. For a long time, I’ve[…]
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Improve Your Relationship: One Simple Strategy
If asked, which partner would you prefer, one who takes themselves very seriously and never cracks a joke or smiles[…]
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